In-person Chiropractic, Rehab, and Performance Training
Get out of pain. Rebuild strength. Train for the long haul.
If you’re an active adult, runner, cyclist, lifter, golfer, or weekend athlete who wants real answers — not quick fixes — this is for you.
Our approach blends chiropractic care, strength training, mobility work, and performance rehab to help you:
Fix the root cause of your pain
Get stronger where it matters
Build resilience and durability
Move better and train without fear
Return to the activities you love
Perform at a higher level for years
This is not a “crack and go” office.
Every session is one-on-one, full-hour, and focused on long-term results, not temporary relief.
Who This Is For
You’ll be a great fit if you:
Want more than stretching, ice, or adjustments
Want a clinician who actually trains and understands your sport
Prefer strength-based rehab over passive treatment
Are tired of pain that keeps coming back
Want to return to running, lifting, cycling, golf, or fitness confidently
Want a personalized plan based on your goals — not a cookie-cutter program
If you’re serious about getting better and staying better, you’re in the right place.
What Makes Our Approach Different
01. Full-Hour, One-on-One Sessions
No rushed treatments. No rotating through multiple patients.
Just focused, individualized care.
02. Strength-Based Rehab + Performance Training
We build strength, power, mobility, and capacity — the things that actually keep people out of pain.
03. Root-Cause Diagnostics
Every evaluation includes mobility testing, strength testing, movement assessment, and sport-specific screens.
04. Training for Active Adults
We specialize in people who lift, run, cycle, golf, and train hard.
You get rehab and performance coaching built around the demands of your lifestyle.
05. A Complete Plan — Not a Session-to-Session Guessing Game
You’ll get a clear roadmap:
What’s causing your pain
What we’re doing
How long it will take
What to expect week to week
Clarity = confidence.
What a Typical Session Looks Like
1. Targeted Manual Therapy
As needed: soft tissue work, joint adjustments, cupping, scraping, etc.
These tools reduce pain — they don’t solve it.
2. Movement + Strength Training
This is where results happen. We use:
Strength progressions
Mobility drills
Plyometrics (when appropriate)
Sport-specific mechanics
Stability and control work
3. Reinforcement Through Training
We reinforce what we fix — so the pain doesn’t return.
This is what separates true rehab from temporary relief.
4. Customized Home + Gym Programming
You’ll know exactly what to do between sessions.
Ready to Get Started?
Click below to schedule your Free Discovery Call — a 20-minute phone where we’ll talk through your goals and make sure we’re the right fit.